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Fight Fair

 • Dr. Kimber Hanchey-Ogden

This session teaches couples how to move from fighting dirty to fighting fair by protecting connection during conflict. Instead of using weapons like sarcasm, defensiveness, or bringing up old issues, couples learn to stay focused, communicate clearly, watch their tone, and listen with understanding. These Fair Fighting Rules help spouses speak honestly without attacking, reflect emotions instead of reacting, take breaks when needed, and end every disagreement with repair. The goal isn’t to avoid conflict but to handle it in a way that strengthens intimacy, trust, and unity in marriage.